WALDEMARWORKOUT
Renate
"For me, Waldemar embodies the
unique combination of intensity and
sensitivity. This has led me to become
physically stronger while staying in tune
with my limits.
Waldemar knows better than anyone
how to challenge you to get more out of
yourself and uses creative approaches
that address both the physical and
mental aspects.
In short, an all-round workout with
attention to the whole person. Highly
recommended!"
Sven
"For years, it's been wonderful to kick off the weekend with an outdoor training session by Waldemar! Every week, he has new challenging workouts prepared. The training sessions are tailored to your own level and ensure that I keep getting stronger and fitter. Sometimes I bring a friend for a duo training. It's lovely to see that, while Waldemar may have one course, he can adjust the intensity of the training individually. Personally, I wouldn't want to miss his weekly training sessions for the world and highly recommend them to everyone!”
Merel
"I've been training with Waldemar for a while now, and you won't catch me in a gym anymore. The best gym is actually outside and it's called Waldemar Workout. In his customized training sessions,cardio, coordination, and strength are alternately addressed. We use various crossfit materials and also whatever is available on location. Waldemar is an extremely suitable partner to spar with, both physically and mentally. He is reliable and flexible, and he doesn't push you beyond your limits, but he does encourage you to keep challenging yourself.”